ai...kowg...kowg mst x nk da bca an2???ala..besa la..ak selalu post pn yg training ja...da idp ak tiap2 ari trainng..sooo post pn training la..yg len x da idea..training ja ada.....soooo ak nk cita kt kowg...psl ari ni...ari ni mmg best la training....kmi training ni..ikt jalan race...race ak mnggu dpn...15,16 and 17...sooo ak kena dk homestay..k la..ak x kesa sngat...tp ak mmg puas ati gla2 la..sbb ari ni training 76km...perh..x tahan..dri kola perlis smpai padang bandaran..speed maitaing 40 ja..ak last mint..nk smpai da...tpi nk wt mcm mana..ak pn sykur la..bleh abis training pg 2...perh..best gak la...tpi ak ada cita lg...cita ni x taw btl ke x..nnt la ak cita len....kalau bnda 2 jd..ak cta...tpi x jnji..ak pn kdng2 mls plak nk cita...k la..ni ja aari ni..k chaw dlu....papai~
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ai...kowg...kowg mst x nk da bca an2???ala..besa la..ak selalu post pn yg training ja...da idp ak tiap2 ari trainng..sooo post pn training la..yg len x da idea..training ja ada.....soooo ak nk cita kt kowg...psl ari ni...ari ni mmg best la training....kmi training ni..ikt jalan race...race ak mnggu dpn...15,16 and 17...sooo ak kena dk homestay..k la..ak x kesa sngat...tp ak mmg puas ati gla2 la..sbb ari ni training 76km...perh..x tahan..dri kola perlis smpai padang bandaran..speed maitaing 40 ja..ak last mint..nk smpai da...tpi nk wt mcm mana..ak pn sykur la..bleh abis training pg 2...perh..best gak la...tpi ak ada cita lg...cita ni x taw btl ke x..nnt la ak cita len....kalau bnda 2 jd..ak cta...tpi x jnji..ak pn kdng2 mls plak nk cita...k la..ni ja aari ni..k chaw dlu....papai~
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